Do you have an early flight? An early morning in the office? Or a morning full of commotion?
Rather than leaving your house on an empty stomach and empty handed, I made this super simple to-go strawberry chia pudding parfait that I can bring anywhere to get my morning going.
If I have a super early flight I might not be hungry at 4:30 AM when I’m still at home, but once I’m settled in on the airplane at 7 AM my stomach is growling. I have been caught in countless airports, train stations and bus stations super hangry with my only breakfast option being candy or processed food from a kiosk.
This little bit of preparation the night before will make your unbearably early morning just a little bit better. 🙂
Serves: 1 parfait
- 4 strawberries
- 1 cup almond milk
- 3 tablespoons chia seeds
- ¼ vanilla extract
- ½ cup greek yogurt
- ½ cup of dried berries, fresh berries, nuts or granola
- Blend the strawberries with the almond milk for 2 minutes. Transfer the milk to a far & add chia seeds and vanilla extract. Shake it up & store it in the fridge overnight.
- In the morning, add greek yogurt, dried berries, fresh berries, nuts or granola