Loaded Chipotle Veggie Patties

I am beyond excited to be sharing this recipe, it’s so simple and so versatile. Make these patties for a BBQ, serve them over a salad, smash them into a wrap, eat em’ as a snack with some hummus!

These patties are s o   s i m p l e !
– p o t a t o e s
– q u i n o a
– b l a c k b e a n s
– c a r r o t s
– o n i o n
– s p i c e s

That’s it.
My personal favorite way to eat these is over a bed of lettuce with some yogurt avocado dressing, which makes the quickest and easiest bring-to-work lunch.
yum.

I froze about half of the batch to make later on – they taste just as good after defrosting!

Loaded Chipotle Veggie Patties

Serves: 8-10 patties

Ingredients
  • 2 large potatoes - steamed
  • 1 cup of cooked quinoa
  • 1 can of black beans - rinsed
  • 3 large carrots - shredded
  • ¼ onion - minced.
  • 1 teaspoon of : salt, pepper, garlic powder, ground cayenne

  • Side salad
  • ½ avocado
  • mixed greens
  • sliced apple
  • avocado yogurt dressing (recipe here)sesame seeds and paprika
Instructions
  1. Preheat oven to 350 dregrees
  2. Mash the steamed potatoes, then add all of the remaining ingredients to a large bowl. Mix thoroughly with a wooden spoon.
  3. Grab a handful of the mixture & squeeze tightly to form a patty (about 3 inches wide). Place them on a lined baking tray. (or freeze a few to make later)
  4. Bake for about 30 minutes (or until golden brown on the outside).
  5. For the salad, toss all the ingredients in a bowl & serve with patties!

 

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