Carrot Ginger Soup

As the weather gets colder and colder, I’m craving warmer and cozier foods. On a separate note, I recently invested in a vitamix that has a ‘soup’ setting which heats the mixture as it blends, so I just HAD to try that out.

This recipe is so simple to make for yourself or when entertaining a crowd. Toast some fresh bread, sprinkle some nuts on top & you’re done!

Carrot Ginger Soup

Course: Main Course, Side Dish
Servings: 4 servings

Ingredients

  • 4 cups vegetable broth
  • 1 red onion
  • 3 cloves garlic
  • 2 tsp freshly grated ginger
  • 5 large carrots - steamed
  • 1 medium sweet potato - steamed
  • 1 tsp lemon juice
  • 2 tbsp fresh basil

Toppings

  • ¼ cup pepitas
  • ½ cup coconut yogurt
  • ¼ cup hemp seeds

Instructions

  • Add all of the ingredients to a blender & blend for 5-6 minutes (If you have a vitamix, use the soup setting). If you are using a normal blender, then heat the blended soup on the stove top to your desired temperature.
  • Divide the soup between bowls & drizzle coconut yogurt, then sprinkle pepitas and hemp seeds.
Carrot Ginger Soup
Make 4 bowls

INGREDIENTS
- 4 cups vegetable broth
- 1 red onion
- 3 cloves garlic
- 2 teaspoons freshly grated ginger
- 5 large carrots - steamed
- 1 sweet potato - steamed
- 1 teaspoon lemon juice- a few leaves of fresh basil
Toppings
- pepitas
- coconut yogurt
- hemp seeds

INSTRUCTIONS
1. Add all of the ingredients to a blender & blend for 5-6 minutes (If you have a vitamix, use the soup setting). If you are using a normal blender, then heat the blended soup on the stove top to your desired tempurature. Divide the soup between bowls & drizzle coconut yogurt, then sprinkle pepitas and hemp seeds.

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